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Health

Sleep setup affects how our back feels in the morning: Ortho-spine surgeon explains effects of mattress, pillow and sleeping habits

Photo: Hindustan Times

A stiff neck or back in the morning is often the result of how one slept the night before; Dr Dheeraj Batheja explains the importance of sleep setup in context.

Read the full story on Hindustan Times Opens hindustantimes.com in a new tab
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This is a short summary of a story published by Hindustan Times, shown with a link to the original. The full story, photo and reporting belong to Hindustan Times.

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