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Lifestyle

Indian Food Decoded: What happens when you eat dal every day? Expert explains how it affects your gut, muscles, and overall health

Source: Hindustan Times 16 Oct 2026, 1:54 PM IST · 1 hour ago
Photo: Hindustan Times

From better digestion to muscle health, here’s what happens when you make dal a part of your everyday diet.

Read the full story on Hindustan Times Opens hindustantimes.com in a new tab
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This is a short summary of a story published by Hindustan Times, shown with a link to the original. The full story, photo and reporting belong to Hindustan Times.

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